Getting Started – Fundamentals Group Class

If you are new to Pilates equipment, or you have previous Pilates experience, but need a little updating. This group class is an affordable option to build a strong foundation of the fundamental techniques and movement patterns of Pilates. Join this class to experience the principles of Pilates and the essential exercises so you can move forward with confidence.

*This class is a prerequisite to joining ongoing group Pilates equipment classes

*The other option is private sessions

*no experience necessary*

This class is limited to 3 participants

Monday 5:30pm
Saturday 2:00 pm

Purchase a 6 week session $240.00 (+GST)
Purchase a 4 week session $160.00 (+GST)
Drop in class $40.00 (+GST)

Contact Linda directly to confirm the dates available:

contact us at