Osteo-Pilates

Book your session now with Grace & Linda and find relief from chronic pain, restrictive muscle patterns and move forward towards better health and wellbeing.

Pilates & Stretch Therapy are corrective forms of exercise that emphasizes the balanced development of the body through core strength, flexibility and body awareness.

Osteopathic treatment aims to restore a person’s health by finding a “weak link” and working on the surrounding tissue in order to improve mobility and strength.

This one hour session consists of 30 minutes with Grace doing Visceral Manipulation, followed by a 30 minute session with Linda doing mobility and core awareness exercises based on your unique needs.

Our studio is the only studio in Canada offering this focused and extremely effective treatment plan.

This session is covered by most extended health insurance.

Session Fee: $130.00
Session times:
Monday’s 11:00am-5:00pm Last session ending at 6:00pm
To book email Grace at: gracermt@gmail.com
For more information on Visceral Manipulation visit: http://www.northshorelymphedemaclinic.wordpress.com

contact us at gracermt@gmail.com

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