1 x Private $95.00 (+GST)
5 x Private $400.00 (+GST)
1 x Group $50.00pp (+GST)
5 x Group $200.00pp (+GST)
(pp = per person)
First Time Client Intro: 3 x Private sessions $200.00 (+GST)
PILATES CIRCUIT CLASSES
A fun and focused group class utilizing the Reformer, Chair, Cadillac and other small props.
Pilates equipment work is deep core training that will also strengthen your legs, hips, arms and shoulders. You will feel longer, leaner and more flexible.
Purchase a 6 week session $120.00 (+GST)
Purchase a 4 week session $100.00 (+GST)
Drop in class $35.00pp (+GST)
Back Care Pilates is a slow, controlled class, which gently works on posture, mobility and strengthening the deep stabilizing muscles of the body. This class is suitable for conditions that are non-specific lower back pain and muscle stiffness. This class is limited to 5 participants.
Purchase a 6 week session $150.00 (+GST)
Purchase a 4 week session $120.00 (+GST)
Drop in class $40.00pp (+GST)
PILATES TONE & SCULPT
Pilates Tone & Sculpt is a flowing choreographed group class utilizing all the equipment and small props to sculpt & tone your muscles. This class is limited to 4 participants
Purchase a 6 week session $180.00 (+GST)
Purchase a 4 week session $140.00 (+GST)
Drop in class $40.00 (+GST)
*please note prepayment of fees is required to confirm your teacher and session dates*
#5-1680 Lloyd Ave. N Van